| Nutritional value per | 100 g |
| Calories | 574 kcal |
| Squirrels | 15 g |
| Fats | 46 g |
| Carbohydrates | 11 g |
| Alimentary fiber | 0 g |
| Water | 0 g |
Nutritional value – 100 gr.
| Vitamin В1, thiamine | 0.5 mg | |||||
| Vitamin В2, riboflavin | 0.22 mg | |||||
| Vitamin В4, choline | 61 mg | |||||
| Vitamin В5, pantothenic acid | 1.217 mg | |||||
| Vitamin В6, pyridoxine | 0.256 mg | |||||
| Vitamin В9, folate | 69 mcg | |||||
| Vitamin C, ascorbic acid | 0.5 mg | |||||
| Vitamin Е, alpha-tocopherol | 5.7 mg | |||||
| Vitamin Н, biotin | 13.1 mcg | |||||
| Vitamin К, phylloquinone | 34.7 mcg | |||||
| Vitamin РР, nicotinic acid | 6.9 mg | |||||
| Niacin | 2.1 mg |
Health benefits:
- Lowers blood pressure;
- Keeps blood vessels elastic;
- During adolescence, the fore-skin develops well;
- Prevents the formation of gallstones.
- Reduces inflammation.
If you spread cashew paste on bread, it will be even more delicious.
Number of processed cashews in the package – 81
Keep the temperature from +0°С to +10°С.
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