| Nutritional value per | 100 g |
| Calories | 72 kcal |
| Squirrels | 0,7 g |
| Fats | 0,6 g |
| Carbohydrates | 14.5 g |
| Alimentary fiber | 0.9 g |
| Water | 81 g |
Na 23 (mg/kg) – 234,453
Mg 24 (mg/kg) – 36,802
P 31 (mg/kg) – 1636,319
K 39 (mg/kg) – 1164,699
Fe 57 (mg/kg) – 0,000
Zn 66 (mg/kg) – 1,730
Nutritional value – 100 gr.
| Vitamin А | 5 mcg | |||||
| beta Carotene | 0.03 mg | |||||
| Vitamin В1, thiamine | 0.04 mg | |||||
| Vitamin В2, riboflavin | 0.01 mg | |||||
| Vitamin В4, choline | 7.6 mg | |||||
| Vitamin В5, pantothenic acid | 0.54 mg | |||||
| Vitamin В6, pyridoxine | 0.5 mg | |||||
| Vitamin В9, folate | 18 mcg | |||||
| Vitamin C, ascorbic acid | 4 mg | |||||
| Vitamin Е, alpha-tocopherol | 0.4 mg | |||||
| Vitamin Н, biotin | 0.4 mcg | |||||
| Vitamin К, phylloquinone | 16.4 mcg | |||||
| Vitamin РР, nicotinic acid | 0.5 mg | |||||
| Niacin | 0.4 mg |
Health benefits:
- Increases immune system;
- Improves appetite;
- Lowers blood pressure;
- Increases the amount of hemoglobin in the blood;
- It is a cure for angina, stomatitis, bronchial asthma;
- Reduces the amount of sugar in the blood;
- Maintains hormonal balance;
- Prevents breast cancer in women;
- Prevents inflammation of ear, eye and gynecological organs;
- Clears the voice and makes it more resonant;
If you spread pomegranade marmalade on bread, it will be even more delicious. If you desire to drink pomegranate juice, it is enough to dilute it by adding a certain amount of water to the marmalade.
Number of processed pomegranates in the package –
Keep the temperature from +0°С to +10°С.
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